Specialities
Are you feeling burnout from life stressors and experiencing difficulty within your interpersonal relationships? I love to explore these issues with clients to get you to a place where you feel excited for life again.
Some of my specialties are listed below:
People-Pleasers/Perfectionists
You often put others' needs before your own, even at the expensive of your own well-being. Maybe you find it difficult to be proud of yourself, always feeling a need to work harder and do more.
I love working with people-pleasers and perfectionists to find balance in their life, set realistic boundaries, and break free from the cycle of constant burn-out.
Couples Therapy/Pre-Marital Counseling
I work with couples to identify negative interaction patterns and form more adaptive ways of communicating. I also provide pre-marital counseling.
Teenagers
I work with teens with a variety of issues, including but not limited to: depression, anxiety, and relational issues. I strive to form meaningful connections with teenagers and offer a safe space to process difficulties, as well as improve communication between teens and their parents when appropriate.